Are your current habits helping you reach your fitness goals?
Is this you..?
I want a consistent workout routine, but
I don’t feel motivated
I don’t know what exercises to do or if I’m doing them right
I don't have enough time
I have no support system
Or
I exercise regularly, but,
My gym is always crowded so it’s hard to get a good workout
I’m bored of the same routine
I’ve stopped seeing results
Come train with us!
We offer private and group personal training sessions for all fitness levels.
Client Results
“I’ve never been as consistent with my fitness. I actually look forward to my workouts. The support and encouragement from the entire team has helped me push myself and get out of my comfort zone.”
“Roxy’s approach on fitness and healthy living is refreshing and realistic.”
What You’ll Get
Individualized attention catered to your level of fitness
A variety of equipment and workouts targeted to help you reach your specific goals
Regular feedback and tips to help you improve
A strong community of like-minded people who will help you stay motivated
Pricing & Monthly Plans
4470 Broadway, Suite 1 (Second Floor), New York, NY 10040
Group Classes
-
$40
(1) group session
-
$300
(3) group sessions per week
Meal plan
-
$380
(3) group sessions per week
Meal plan
-
$350
(4) group sessions per week
Meal plan
-
$425
Unlimited group sessions per week
Meal plan
Private Sessions
-
$75
-
$550
(2) private sessions per week
-
$850 (12 sessions)
(3) private sessions per week
*Additional $25 per session fee for weekend or holiday private sessions
Book a Group Class or Private Session
4470 Broadway, Suite 1 (Second Floor), New York, NY 10040
Once you book via the form below, you will receive a confirmation message via text. Payment must be received before class start time in order to secure booking.
Please arrive 5-10 minutes before class start time.
Cancellation policy: No rollover sessions. No make-up sessions.
All sessions must be completed within a month of first use.
Enquire About a Monthly Plan
Meet Your Trainers
Dan, Gym Founder & Master Trainer
Dan was raised in the Washington Heights community. At the age of 16 he began training adults at his local gym. Since then, Dan has focused his passion towards coaching people from all walks of life and helping them achieve their goals. Dan’s energy and enthusiasm will motivate you!
Dan works with beginner, intermediate and advanced clients
Specialties: boxing, sports-specific training, strength training, mobility and recovery
Roxy, Group Fitness Trainer
Roxy has lived and worked within the Washington Heights/Bronx community for ten years. As a teenager, Roxy became aware of her family's health history. She knew that she had to make exercise a part of her lifestyle - it wasn’t long before she fell in love with working out. Roxy's passion for fitness is contagious and will surely motivate you to reach your goals.
Roxy works with beginner and intermediate clients
Specialties: strength training, dance cardio and step aerobics
Certified in Zumba, Dance Fitness, Xtreme Hip Hop and YogaFit
